In her own words... "Within my culture (the latino culture) having a connection with your body is highly celebrated. It was something I was taught as a young woman, but as I've gone after my dream job and becoming a mother, I lost all of that. I tried many things, personal trainers, diets, other workout programs, etc and no matter what I tried I never got the physical results or that connection I was craving.
But now, after the WAWL program I have found both of those things. I no longer binge, I enjoy cooking again, I dance and I've really connected with my body on a whole new level!"
If you have any questions for Catalina about Nichole or about Wildly Alive Weight Loss, you may email her.