Why taking care of yourself as a parent is NOT an option, it’s a necessity

Why taking care of yourself as a parent is NOT an option, it’s a necessity

Okay, let’s be totally honest here — parenting is HARD! Like whoa. AND I know I’ve only skimmed the surface, as a new mom. I’ve heard alllll about those wonderful 3’s, 4’s, 5’s, 6’s and teens. HAHA!

But here’s the good news — there are things you can do that will absolutely make parenting a heck of a lot easier, and it has everything to do with your OWN self care.

HEAR THIS: Just like you plug your phone in for “energy,” your children plug into YOU, and are directly connected to YOUR energy. In short: If you’re stressed, they’re stressed, and vice versa.

This weeks free coaching call is an interview with the incredible Carrie Contey, PhD. Her revolutionary work in the parenthood field blows my mind.

If you are a parent, I would say that listening to this should be at the top of your list!

If you are not a parent, it’s still worth listening to! Honestly, her wisdom seeps so deep into all aspects of our lives. Carrie’s perspective on parenting relates to any close, emotional relationship you’re in. Especially with your parents and partners.

Enjoy!

Nichole

P.S. A new version of the 21 Day Get Moving Challenge is coming soon! I hope you are as excited as I am!!!

Press Play For Some Free Coaching

Carrie Contey, PhD ›› http://carriecontey.com/

Lets be honest - parenting is HARD. Ugh. As a new mom, I've only skimmed the surface. But here's the good news -- there are things you can absolutely do that will make it a heck of a lot easier. Click play and let me explain.

Click image to pin on Pinterest.

What Carrie shared on this coaching call:

2:15 – Why Carrie is so extremely passionate about teaching parents how to be the best parent they possibly can be. No, it’s not because she’s a mom. Because she isn’t.

4:45Your child is a PERSON right when they come into this world. Not a “blank slate.” Which is what was taught in the old parenting paradigm.

6:57How your children “plug into YOU,” and why fueling/recharging yourself (self care) is non-negotiable.

11:30Some super practical, easy to understand brain development stuff you gotta hear! It’s so good.

17:05Self care is a language you teach your children. They don’t KNOW how to do it automatically. Just like they don’t know how to speak your language.

Topics that I coached on:

29:39 – Wildly Alive Sister, Berline has a 17 year old. She wonders if it’s “too late.” Listen here if you have older children!

35:31 – Colleen shares how this information actually helps her, outside of the parenting world.

Join us TOMORROW (Wednesday) for the next call:

If you didn’t make it for this call I’d LOVE to see you on the next live call, and personally coach you.

Wildly Alive Wednesday coaching calls are every Wednesday (for the most part, please check the schedule).

8:30pm EST / 5:30pm PST.

Here’s the call in info:

Call in by phone
Phone Number: (206) 402-0100
Access ID Number: 767067

Outside the US but still want to join us? Awesome! I love working with women from all over the world —  find your local number here.

Here’s more details about these free coaching calls ›› wildlyaliveweightloss.com/coach

Can’t make the call but still have a question?

Awesome, I’d love to hear from you. Comment below with your question and I’ll be sure to answer in a future call.

 

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Lets Connect - Comment Below

Leave A Response

* Denotes Required Field