Get Your '
Wildly Alive Weight Loss Plan
' by Taking This Short Quiz
This is a very deep assessment, to help you the best I can you need to answer these questions as honestly as possible (don't worry no one will see your answers).
What describes you best?
You’re extremely determined.
You love helping others.
You like to go deep and small talk drives you nuts.
Socially you ...
Often feel lonely because life feels too busy for a social life.
You have a small group of close friends.
Your family are your friends.
When it comes to your body, you...
Are working to change it, but still not proud of how it looks.
Are so busy taking care of others, it gets knocked to the bottom of the list.
Know there are underlying issues, but have no idea how to address them.
Food means ...
Numbers, calories and points… and how much time it will take to exercise it off.
A way to numb out and hide from overwhelming emotions.
A way to show your love for others, and a way to hide from overwhelming emotions while alone at night.
When it comes to exercise...
You’ll get to it once everyone else is taken care of, which rarely happens, so you never actually get to it.
You know how good you’ll feel once you do it, but motivating yourself is hard.
You gotta do it so you can burn off the extra calories you ate last night.
What comes to mind when you hear the word "dieting"...
You can’t pass up the new greatest thing, maybe THIS one will be the one that works!
Why do people keep falling for this shit?!?
Sorry, I’ve tried, but I don’t have the time or the willpower.
When you think of weight loss you immediately think...
"I’d love to but have lost hope."
"Better start counting my calories again!"
"Deep in my heart I know I gained it for a reason, and I won’t keep it off until I figure that out."
Your weekday mornings typically look like:
No snooze button. 15 Almonds, ½ cup berries, 1 cup of fat free yogurt and black coffee.
Snooze button for 45 minutes. Splash some water on your face. And hope someone brought donuts to work… and LOTS of coffee.
Get up early so everyone can get out of the house on time. If you’re lucky, you’ll have time for shower and can grab something to eat in the car.
Your weekday afternoons typically look like:
You try to eat a healthy lunch but eventually find the bowl of candy later on because you’re still hungry.
You usually have deadlines to meet, so you’ll either skip lunch or grab something at the vending machine.
You gotta get stuff done -- most likely a small healthy lunch at your desk.
You weekday evenings typically look like:
A healthy, small dinner with wine, and though you’d love some ice cream most of the time you can control yourself.
Dinner is a dreaded chore and often the solution is take-out or a bowl of cereal… Followed by a late night binge.
If you’re not working late, you whip a quick dinner and end up inhaling it, along with dessert to follow.
If your best friend had to describe you with one of the words below which one would they choose?
Copyright © 2016 Wildly Alive Weight Loss / Nichole Kellerman Wurth. All rights reserved.