*WATCH THIS BEFORE THANKSGIVING* I don't know about you but holiday parties used to seriously stress me out. Even thinking about the holidays made me run to sugar with anxiety. Can you relate? In this free coaching call, I'm giving you my three best tips to keep your cool, so you don't bury your face in the pumpkin pie. 😁

Watch this before those holiday parties!

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Remember how last week I was freaking out a bit because it’s been so warm — it hadn’t even snowed here in the mountains. Well, good news! It’s snowing as I’m writing this. WHEW!

I’m so excited to ski. Have you ever skied before? Though I was raised in Colorado (where there’s some of the best skiing in the world) I didn’t actually start until I met Zac (my hubs). He really opened up my world to so much fun, adventure and freedom.

My business, Wildly Alive Weight Loss wouldn’t even exist if it wasn’t for him. FOR REAL! You can read the entire story here. HE was the one who really taught me all about Wildly Alive living. I’m so grateful he’s mine 🙂 #ShoutOutToAllTheWonderfulHubsOutThere

Anyways, hope you’re trying to enjoy the colder weather and not being a grump about it. Cold weather is a very good thing sister!

xo,
Nichole

P.S. Happy Thanksgiving to all my US sisters that celebrate. If that’s you, this free coaching call (below) is something you should absolutely make time to watch.

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Can I get real with you for a minute? Being around my family used to drive me to eat… Heck! Even the thought of the holidays made me run to the sugar with anxiety.

It looked a little like this ›› 😳😤😡🍪🍩🍫🍦🍰

Can you relate?

In this free coaching call, I’m giving you my three best tips to keep your cool, so you don’t bury your face in the pumpkin pie 😁

*WATCH THIS BEFORE THANKSGIVING* I don't know about you but holiday parties used to seriously stress me out. Even thinking about the holidays made me run to sugar with anxiety. Can you relate? In this free coaching call, I'm giving you my three best tips to keep your cool, so you don't bury your face in the pumpkin pie. 😁

Click image to pin on Pinterest.

What I shared in this coaching call:

* 3:27 – How to navigate your feelings with that toxic family member who gets underneath your skin. (So you don’t stuff down your annoyance with food).

* 5:13 – What I did about the stress of buying presents when we were on a very tight budget.

* 9:14What you SHOULD NOT WEAR to those holiday parties. This is important, make sure you listen in.

Topics that I coached on:

* 12:35 – Wildly Alive sister, Brenda, has been feeling so “blah.” She’s in that “screw it” mentality and not at all motivated. Listen in if you are in a similar boat!

* 19:00 – Jilly was having a hard time adjusting to the cold weather and is turning to comfort food (like eating an entire bag of potato chips right before she got on the call with us). This happens to all of us, but I advise her on how to make it a healthier, more self loving transition.


Join us for the next call on Wednesday:

*NO CALL TOMORROW*

With the Thanksgiving holiday, I won’t be hosting a call tomorrow (11/23). But we’ll be back on schedule the following Wednesday (11/30).

If you didn’t make it for this call, I’d LOVE to see you on the next live call, and personally coach you.

Wildly Alive Wednesday coaching calls are every Wednesday (for the most part, please check the schedule) 8:30pm EST / 5:30pm PST, but again, not tomorrow.

Here’s the call in info:

Call in by phone
Phone Number: (206) 402-0100
Access ID Number: 767067

Outside the US but still want to join us? Awesome! I love working with women from all over the world — you can call in using Google Hangouts.

Here’s more details about these free coaching calls ›› wildlyaliveweightloss.com/coach

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