I'm owning my struggle and I'm not afraid to voice it! Women often put on a happy face and pretend that everything's okay because they're afraid they'll be judged... Or look weak. In this free Wildly Alive coaching call, I'm owning and voicing my own struggle and showing you that it's absolutely OKAY to fall apart (it's actually a good thing).

Owning my struggle and voicing it

Hope you’re starting the holiday season off right with lots of relaxation and self love, not chaos. If you’ve already started falling into the stress and overwhelm trap the holidays can trigger, please re-read the email I sent you last week.

This bears repeating – this isn’t not about “being good,” it’s about being self-loving during one of the most stressful times of the year. You deserve to feel GOOD Jan 1, 2017.

❤,
Nichole

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I’m owning my struggle and not afraid to voice it!

Women often put on a happy face and pretend that everything’s okay because they’re afraid they’ll be judged… Or look weak. In this free Wildly Alive coaching call, I’m owning and voicing my own struggle, and showing you that it’s absolutely OKAY to fall apart (and actually a good thing).

 

I'm owning my struggle and I'm not afraid to voice it! Women often put on a happy face and pretend that everything's okay because they're afraid they'll be judged... Or look weak. In this free Wildly Alive coaching call, I'm owning and voicing my own struggle and showing you that it's absolutely OKAY to fall apart (it's actually a good thing).

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What I shared in this coaching call:

* 1:00 – I share with you one of the biggest struggles I’ve had (recently) and how falling a part in front of complete strangers was the best decision I made.

* 5:29Why slapping on a happy face actually contributes to the pain and sadness.

* 6:15 – How my body is waking me up to a HUGE lesson.

* 8:06What I do when I wake up feeling like an emotional wreck.

* 11:00What NOT to do when your friends fall apart in your presence.

 

Topics that I coached on:

* Wildly Alive sister, Becky is feeling completely overwhelmed with everything to do. If you can relate listen up!

* Melissa is enjoying working out her arms, but tricep dips hurt. She’s wondering what else she could do that won’t hurt her elbow.

Join us for the next call on Wednesday:

If you didn’t make it for this call I’d LOVE to see you on the next live call, and personally coach you.

Wildly Alive Wednesday coaching calls are every Wednesday (for the most part, please check the schedule). 8:30pm EST / 5:30pm PST.

 

Here’s the call in info:

Call in by phone
Phone Number: (206) 402-0100
Access ID Number: 767067

Outside the US but still want to join us? Awesome! I love working with women from all over the world — you can call in using Google Hangouts.

Here’s more details about these free coaching calls ›› wildlyaliveweightloss.com/coach

Can’t make the call but still want to take advantage of my expertise?

Awesome, I’d love to hear from you. Comment below and I’ll be sure to answer in a future call.

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